The times are changing and many of us have a hard time coping with the demands of daily life. Social norms have also evolved, which has also affected gender roles. Depression is a rising health threat as the majority of the population feel that their efforts are not enough. We may all appear okay on the outside and post the good side of our days to social media but deep down we are hurting. The bad part about this is that many refuse to seek help even though it is obvious they are struggling on their own.
Stress is a major precipitating factor to many of today’s health conditions. From anxiety attacks to epilepsy to cancer, we can all blame stress for putting us at a higher risk than before. And more recently, the experts also discovered the relation between mental illness and a predisposition to having a stroke later in life.
Patients hospitalized or